Adding nuts, cacao, and bright and zesty greens can also provide an extra energy boost.Keep a little extra space in the blender to avoid a chunky texture.Add liquids first (including yogurt) to better ...

W hen you're running low on fuel, smoothies seem like an easy, good-for-you option. It doesn't get much easier than tossing ...

Of all the better-for-you cereal brands, Kashi is probably the best-known. But which Kashi cereal tastes the best? We tried 16 to find #1.

Start your morning with a delicious and nutritious smoothie which has many health benefits. Here are some smoothies that you can try: This green smoothie is made with banana, avocado, and spinach. It ...

By Rachel Meltzer Warren If you’re looking to get more protein in your diet, you may have considered adding a protein powder ...

My search for the best vegan protein powder was born out of a deep ... Add a frozen banana, and you’ve got a truly decadent smoothie. Amanda Shapiro is a freelance writer and editor living ...

Find out whether your smoothie-making technique is considered controversial from the blending order to your choice of liquid ...

While no one needs a recipe for a delicious smoothie, it never hurts to look at what other people have made if you’re ever in need of inspiration. To that end, here are five smoothie recipes ...