Adding nuts, cacao, and bright and zesty greens can also provide an extra energy boost.Keep a little extra space in the blender to avoid a chunky texture.Add liquids first (including yogurt) to better ...

W hen you're running low on fuel, smoothies seem like an easy, good-for-you option. It doesn't get much easier than tossing ...

Start your morning with a delicious and nutritious smoothie which has many health benefits. Here are some smoothies that you can try: This green smoothie is made with banana, avocado, and spinach. It ...

Starting the day with tons of protein and fat will make sure you have more than enough energy for the day. Even when you’re ...

By Rachel Meltzer Warren If you’re looking to get more protein in your diet, you may have considered adding a protein powder ...

A woman shared her simple "weight loss soup" recipe that contains just 459 calories and is packed with 38g of protein – here's how you can make it at home yourself getsurrey Load mobile ...

The two-day shopping event know as Prime Day has just kicked off, and we've already uncovered one of the sweetest deals yet.

My search for the best vegan protein powder was born out of a deep ... Add a frozen banana, and you’ve got a truly decadent smoothie. Amanda Shapiro is a freelance writer and editor living ...

While no one needs a recipe for a delicious smoothie, it never hurts to look at what other people have made if you’re ever in need of inspiration. To that end, here are five smoothie recipes ...

Perfect for fall, this smoothie brings in the delicious flavors of pumpkin pie for an easy smoothie recipe. It’s also vegan! STRAWBERRY SMOOTHIE BOWL. PHOTO CREDIT: FOOD PLUS WORDS. Enjoy your ...