These protein-rich breakfast shakes can be ... peanut butter, milk, and a scoop of whey protein to make this shake. It's a perfect combo of carbs and protein. Mix almond milk with berries and ...

This nutritional supplement isn't solely destined for the shaker bottle. Here are a few alternatives to help you power up ...

Rebar launches the Latte & Energize series featuring drinks packed with coffee, guarana, matcha, and chai, offering an energy ...

Technically, milk is defined as being an opaque white liquid made by mammals to feed their babies. However, the term “milk” is also used to describe plant-based beverages meant to mimic true milk such ...

But mix it in with almond milk ... spinach and milk to create a five-a-day creamy blueberry milkshake (with a nice hit of protein). Tribe’s shakes optimise both pea and rice protein with ...

This almond butter banana smoothie is my favorite way to start the morning! It’s easy to make, delicious, and perfectly creamy. With only a few ingredients, it’ll be ready to enjoy in no time. While I ...

The research on plant milk and weight loss is less clear. However, I recommend two types of non-dairy milks for weight loss: almond milk and soy milk. One glass of almond milk has just 30 calories ...

While almond milk compares favorably to cow's milk when it comes to greenhouse gas emissions, it doesn't look so good if you factor in its water footprint. Almond milk is the most sold plant-based ...

If you prefer low-protein milk like almond milk, you could add Greek yogurt to add protein. Top the oats with mixed nuts, such as almonds, cashews, peanuts, pecans, and walnuts. These will not ...

Is Oat Milk Healthier Than Almond Milk? Is Skim Milk Really Healthier Than Whole Milk? Is Almond Milk Good For You? One source (who asked to remain anonymous for this story), says she buys ...