Protein powder may also help people with diabetes manage their blood sugar. Sheth points to a recent study that found that ...

I took the week off to hang out with my teens over half term. Of course, I forgot that when they’re on holiday they don’t get ...

In fact, most of the research points to potentially adverse health effects ... sugar substitutes instead of Splenda. She highly recommends using Stevia or Monk Fruit, which are more natural ...

The issue of whether dogs can consume sweeteners is intricate and multifaceted, with some posing serious risks to their ...

Maintain weight loss, support muscle gain, and satisfy your cravings with these dietitian-approved protein bars that are low in added sugar.

To satisfy their sugar craving, people often resort to sugar-free or “diabetes-friendly” sweets, ostensibly using artificial ...

Stevia is a versatile plant-based sweetener that offers numerous health advantages, including supporting metabolic health.Its low-calorie content makes it an appealing choice for those seeking ...

The World Health Organization now discourages non-sugar sweeteners (NSSs) to control weight or reduce the risk for diabetes, heart disease, or cancer. These sweeteners include aspartame, saccharine, ...

Founder Annie Leal decided to make a line of sugar-free Mexican candy after her father was diagnosed with diabetes.

Have a snack or meal with protein or fiber first to blunt the sugar’s effect on your blood sugar. Limit sugar substitutes.

That’s almost 12 teaspoons, more than you’d get in two scoops of Ben & Jerry’s chocolate ice cream. The drinks without sugar ...

He has covered insurance for a decade, including auto, home, life and health. Before cove... See Full Bio Les MastersonDeputy Editor, Insurance Les Masterson is a deputy editor and insurance ...