Gone are the days when sweets and mithai had to be oil-laden and sugar-loaded. As we indulge in the rich traditions and ...

Is Gatorade good for you? A nutritionist reviews the facts about this popular electrolyte drink and its impact on your health.

Soda, chips, cookies—brands are turning the stuff we used to consider junk food into nutritionally awesome upgrades. Or so ...

Founder Annie Leal decided to make a line of sugar-free Mexican candy after her father was diagnosed with diabetes.

The risk of developing type 2 diabetes, stroke, and depression may be higher in people with a "sweet tooth" who prefer sugary ...

There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, an RD breaks down the ...

A research team has revealed that Rebaudioside C (Reb C), a key compound in Stevia extracts, can undergo chemoenzymatic ...

The lure of overindulging in sugary delicacies intensifies as the holiday season draws near. But eating regular sugary snacks ...

As the leaves start to change colors and the air turns crisp, fall brings a wide range of flavors and comforting treats. From ...

While it might be a healthy alternative to some other options, this brand won't be at the top of your list for taste when it ...

Growing your own fruits, vegetables, sugars, and herbs keeps your pantry stocked with food that will make your meals extra ...