"Like other zero-calorie sweeteners, stevia doesn’t cause rapid spikes in blood glucose," Harbstreet says. "This means it may ...

WHO report observed modest associations between consuming beverages with artificial sweeteners and conditions like ...

The bottom line is that stevia does not cause cancer and may help kill some types of cancer cells. Research in this area is ...

Both monk fruit and stevia may be safe sweeteners for people with diabetes. There are also various alternatives to the two sweeteners. Monk fruit and stevia also have both pros and cons.

Use unsweetened cocoa powder, a touch of stevia or monk fruit sweetener ... flour chocolate chip cookies are so good, nobody will believe they’re diabetes-friendly. Almond flour is low in ...