Stevia is a popular sugar alternative—especially because it is derived from plants. This fact makes it seem more "natural" than some artificial sweeteners. However, even natural foods may have some ...

Stevia, which comes from the leaves of Stevia ... studies now suggest that erythritol could present serious health risks ...

“However over consumption of this sugar alcohol has been linked to heart disease by a study carried out in the USA and Europe ...

The risk of developing type 2 diabetes, stroke, and depression may be higher in people with a "sweet tooth" who prefer sugary ...

Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.

Stevia is a versatile plant-based sweetener that offers numerous health advantages, including supporting metabolic health.Its low-calorie content makes it an appealing choice for those seeking ...

a sugar substitute often blended with stevia, was linked to an increased risk of heart attack, stroke and other cardiovascular events. The study builds upon a growing body of research that has ...

Research suggests that a high intake of dietary fiber can lower the risk of several types of cancer ... a registered dietitian who specializes in gut health, told Self magazine this week that ...

There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, an RD breaks down the ...

As delicious as sugary treats can be, the negative effects ... honey, stevia, coconut sugar, maple syrup, date sugar and agave nectar — offer not only sweetness but also additional health ...

This powder was a little sweet for my preferences; it tasted good, but it had a stevia aftertaste that I ... me similar results without the side effects (plus it cuts the price per serving in ...