Below, she shares her take on the viral smoothie, plus her own version to make at home for a more affordable price point. Don ...

Protein powder may also help people with diabetes manage their blood sugar. Sheth points to a recent study that found that ...

Gone are the days when sweets and mithai had to be oil-laden and sugar-loaded. As we indulge in the rich traditions and ...

Is Gatorade good for you? A nutritionist reviews the facts about this popular electrolyte drink and its impact on your health.

The risk of developing type 2 diabetes, stroke, and depression may be higher in people with a "sweet tooth" who prefer sugary ...

Soda, chips, cookies—brands are turning the stuff we used to consider junk food into nutritionally awesome upgrades. Or so they advertise. Experts say that there’s something missing behind all the ...

A research team has revealed that Rebaudioside C (Reb C), a key compound in Stevia extracts, can undergo chemoenzymatic ...

There are many different ketchups to choose from at the grocery store, but we've narrowed down the list of the best brands to ...