I took the week off to hang out with my teens over half term. Of course, I forgot that when they’re on holiday they don’t get ...

Country star Jelly Roll and his nutrition coach, Ian Larios, share how he’s changed his diet and stayed active while on tour.

Pediatricians say indulging in sweet treats for just one day shouldn’t do any harm, just don’t let it become a habit ...

Is Gatorade good for you? A nutritionist reviews the facts about this popular electrolyte drink and its impact on your health.

A dietitian weighs in on Liquid IV's ingredients and efficacy to decide whether it’s an electrolyte powder you should be using.

Just how bad are probiotic sodas for your teeth? We interviewed experts to see how damaging probiotic drinks can be to your dental health. Here's what to know. Probiotics are living bacteria that you ...