You can use many of the best smartwatches or fitness trackers on the market to determine a rough estimate of your calorie ...

Can it help you lose weight? As with the question of how many miles is 10,000 steps? Trying to figure out how many calories you can burn while walking 10,000 steps is a highly individualized exercise.

With that in mind, Yawitz says that an average-sized man (roughly 200 pounds) might burn around 400 to 500 calories by accumulating 10,000 steps through normal daily activities, such as walking ar ...

We asked dietitians how many calories you really burn by walking 10,000 steps. The short answer: It’s different for everyone. That’s because how many calories you burn doing something depends ...

Smart rings have become increasingly popular — some say they're the next big thing after smartwatches in the wearable tech industry. Even major tech companies like Samsung are already spreading ...

A new study published in Proceedings of the Royal Society B suggests that short 'micro-walks' could help your health more ...

There are options to suit all levels of activity. Some are masters at tracking your steps and calorie burn, while others focus on recovery or monitoring your health. Below, you’ll find ...

A new study published in Proceedings of the Royal Society B suggests that short 'micro-walks' could help your health more ...

Even basic fitness trackers typically include features such as step counting, calorie burn estimates and ... combined with artificial intelligence (AI) to calculate. There’s still Sleep Scores ...