Nothing Day’ celebrated on January 16 encourages pausing from daily hustle. Similar concepts like China's 'Tang Ping' and ...

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Finding the perfect gift for a fitness fanatic can be as exhilarating as a high-intensity workout class. Whether you’re ...

Gymbox is doing an aura-reading class – and four other bonkers January fitness classes to try - One, two, three: ommmm ...

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A study finds that people who engage in just 30 minutes of exercise per week see modest improvements in body weight and body ...

Stay up to date with the latest business news—a collection of newly opened, coming soon, relocations and anniversaries.

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Despite a stuffy nose and tightness in his chest, Jason Shaw felt like running.

The fitness tech revolution just got more affordable. Amazon's surprise Apple sale has dropped prices to jaw-dropping lows.

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January 8 is National Take the Stairs Day, and the American Lung Association reminds you that “stair-climbing is one of the ...