Plus, heating systems can dry out the air in your home, while heavier winter clothing causes us to sweat. That means ...

Manchester United nutritionist Mark Ellison has imparted some words of wisdom when it comes to keeping your body in its best ...

As the sun blazes unforgivingly over Africa during the summer months, staying hydrated becomes not just a matter of preference but a necessity for maintaining health and vitality. With ...

A 72-YEAR-OLD grandmother has revealed how she defies the signs of ageing without expensive beauty treatments. Wendy Ida ...

BENGALURU: Water is essential for life. From the time that primaeval species ventured from the oceans to live on land, a major key to survival has been the prevention of dehydration. The critical ...

Hydration powders come in various favors and formulations, and they are designed to help you stay hydrated during exercise, hot weather, or any other situation where you need to replenish fluids ...

The ideal time to undertake a camel safari in the Sahara is between October and February when temperatures are more moderate.

While temperatures drop during the winter, your kidneys are more likely to be affected. This is because you tend to get dehydrated or are suffering from other kidney disorders. In cold weather, it ...

To help you stay hydrated without having to guzzle an ocean, Live It Up found five other ways to meet your fluid needs. 5 tips for staying hydrated that don't involve chugging water Updated Oct 30 ...

Karwa Chauth fasting holds immense cultural significance for married women, who observe a day-long fast to pray for their husband’s long and healthy life. This ritual represents the deep ...