As the intense heat holds steady in above-100 degree Fahrenheit temperatures, it is important to stay properly hydrated to prepare your body to withstand the heat, said a physician at Baylor College ...

Call 911 if you think someone may have heat stroke. The Red Cross recommends slowing down, staying hydrated, spending more time indoors, taking frequent breaks and avoiding the hottest part of the ...

Here are some tips to help you stay hydrated during the heat of the Pakistani summer: Drink plenty of water: It may seem obvious, but many people still overlook the simplest solution to ...

Plus, heating systems can dry out the air in your home, while heavier winter clothing causes us to sweat. That means ...

Meals that are liquid-based, like soups or porridges, can also help you stay hydrated. Ice pops, slushies and sorbets can be fun and tasty ways to get some fluid in your system, while also providing ...

Here are five vitamins and minerals that can make a difference to how hydrated you feel. We all know how important staying hydrated is for our health and wellbeing, but when we speak about ...

The City of Petersburg officially repaired the waterline leak at the 800 block of Arlington Street Monday night, but the boil water advisory is still in effect until further notice. "The water’s ...

Tea is unlikely to dehydrate you when consumed in moderate quantities. However, drinking more than eight cups at once can ...

Staying hydrated is crucial for maintaining optimal health and vitality, especially during the summer months when the heat can lead to increased fluid loss through sweat. By incorporating ...

Hydration needs may vary and can change according to heat, humidity ... So, to help you stay hydrated without having to guzzle an ocean, Live It Up found five other ways to meet your fluid ...

To help you stay hydrated without having to guzzle an ocean ... Hydration needs may vary and can change according to heat, humidity, and activity levels. People who play sports or exert themselves ...