A study finds that kettlebell training can reduce inflammation and increase muscle strength in adults aged 60-80, even those without prior exercise experience. The 12-month "Strength after Sixty" ...

“The goal is to get out of the house, make connections with old friends and encounter new friends. Some people come because ...

Jewels Busenberg, the senior running and cycling footwear buyer for Zappos, is back with the best gym shoes to help you reach ...

Want to sweat or just have a good time? Find the perfect Peloton instructor for whatever workout you're seeking with this advice.

The bike doesn’t just look comfortable but, feels comfortable. When we look at cruisers, we seek comfort. The Bajaj Avenger has kept that in mind and focused on a more comfortable bike and not ...

Physical activity helps stimulate the lymphatic system as the working muscles keep lymph moving and flowing by opening and ...

Bicyclenation is a vibrant, community-focused bike shop located in Herne Hill, southeast London, right across from the ...

Police cadets were taught how to use off-road bikes safely and legally as part of force-wide efforts to tackle anti-social ...

Police cadets were taught how to use off-road bikes safely and legally as part of force-wide efforts to tackle anti-social behaviour.

There were dance studios and barre studios and running clubs and cryotherapy spas and local YMCA chapters and kickboxing ...

Multigenerational living, where grandparents, parents and children live in close proximity, is becoming a defining characteristic of today’s communities.

Meet 9 Arizona startups that are angling to have a long runway for success as industry disruptors and innovators.