That spontaneous restless movement plays an important role in our health. Here's what to do the next time you find yourself ...

New research reveals that prolonged standing as an antidote to sitting isn't what it's cracked up to be and, in fact, that it ...

You can squeeze more activity into your workday with the help of these compact fitness products, all of which can be used at ...

Enhance your time in the 'pain cave' with our bike editor's picks to build the ultimate indoor bike training setup .

Being a mom means having to come up with a pretty big toolbox full of problem-solving skills, coping mechanisms, and ...

This season is full of exciting possibilities, and this guide will help you achieve a minimalist lifestyle in your ...

For those who work from home, or spend their days behind a desk, standing desks have become popular as a way to work in less ...

HomeSYDNEY, Jan. 24, 2025 (GLOBE NEWSWIRE) -- 9am Home is excited to announce the launch of the Dora Pro Modern Smart ...

Marta Chausée is an inveterate wanderer and collector of strange items for her found object art projects and stranger people ...

This is your guide to the best tools to keep you invigorated, engaged, and ready to conquer your professional goals even on ...

Working on a computer all day can cause real health issues. These simple, healthy habits will help you minimize pain and ...