That spontaneous restless movement plays an important role in our health. Here's what to do the next time you find yourself ...

Muscles feeling tight after a long work day at your desk? Here are some stretches that will help you loosen up.

New research reveals that prolonged standing as an antidote to sitting isn't what it's cracked up to be and, in fact, that it ...

Since this is a Razer product aimed at gamers after all, there’s an integrated Chroma RGB lightstrip that runs along the bottom side of this monitor stand at the front. You can cycle between Chroma ...

Schools in Abu Dhabi are including more physical activity sessions in keeping with the Abu Dhabi Department of Education and ...

Executive desks offer ample workspace and practical layouts suitable for corporate environments. Height-adjustable desks address the need for healthier work practices by enabling users to switch ...

You can squeeze more activity into your workday with the help of these compact fitness products, all of which can be used at ...

Standing burns a few more calories than sitting. Find out what determines how many calories you burn in different activities ...

Getting your steps in might feel impossible when you're working from home but these reviewer-approved under-desk treadmills ...

In recent years, standing desks have gained popularity as a healthy alternative to traditional sitting desks. They offer ...

Being a mom means having to come up with a pretty big toolbox full of problem-solving skills, coping mechanisms, and ...