You Are Not Crazy’: that’s the title of the opening chapter of Doctor Lisa Mosconi’s book The Menopause Brain.
Both cognitive-behavioral therapy and clinical hypnosis are among the most effective options not involving medication.
You may hear your friends, sisters, or mom talk about menopause as the time in life when your body naturally stops having ...
The crux is that for people like me, with chronic health and mental health conditions, we already feel bad, hence our need to ...
Acupuncture may support healthy gut motility9 (i.e., the pace at which food is digested and moves through your body). This, ...
Sometimes, I’d have blood tests or be suggested various medications, but nothing ever worked. At no point during those 22 years, did a doctor ever recommend that I see a gynaecologist. I even had one ...
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She told me her GP said she was too young, at 40, for menopause and they should look for other causes. In Australia, the average age of menopause is 51. The search for answers continued and none ...
The time that you will need to use HRT will depend on how intense your symptoms are and how long they last. Low doses of antidepressant medications may help reduce symptoms of menopause, including hot ...
dDepartment of Obstetrics, Gynaecology and Newborn Health, University of Melbourne and the Royal Women's Hospital, Melbourne, VIC, Australia Members of the Menopause Priority Setting Partnership ...
The transition to menopause is a transformative phase in a woman’s life. It brings significant hormonal changes and various physical and emotional shifts that can feel overwhelming ...
The majority of menopausal women are deficient. Experts weigh in on the benefits of taking a vitamin D supplement in ...