Discover how to whip up a smoothie that's not only delicious but also packed with essential nutrients. With the perfect blend ...

Made with an abundance of fruit and veggies, these delicious new smoothie recipes provide a colorful, sippable morning meal ...

Mangoes, deemed the king of fruits in India, are the perfect choice when it comes to blending a rich and creamy smoothie. A ...

Spinach is delicious but well-known for its short shelf life. This hack is a great way to store spinach to keep it fresh and ...

These tasty breakfast recipes all have no added sugar, which can help decrease risk of chronic diseases like inflammation, ...

From cozy soups and hearty grain bowls to nutritious salads and veggie sides, ring in the new year with these new recipes, ...

In a blender, add 1 and 1/2 cups frozen blueberries, 3/4 cup Greek yoghurt, 1 handful fresh spinach, and 1 banana.

Research published in Hypertension, a journal of the American Heart Association, found that drinking a glass of beet juice ...

This shrub uses beet juice as its base, incorporating citrus via fresh lemon juice, balanced with granulated sugar and white distilled vinegar. The result is a simple combination that comes ...

10 dietitian-approved smoothie recipes that combine protein, healthy fats, and fiber for a nutritious breakfast or snack that ...