Hypertension is nowadays a very common health issue but, it is very easily reversible and preventable if one simply follows a ...

Are you dealing with hypertension? Then, check out these simple yet effective home remedies that can lower blood pressure ...

One of the most effective ways to lower blood pressure is through ... intake is vital for managing blood pressure. Instead, season your meals with herbs and spices like basil, thyme, cinnamon ...

It’s the thing we dread hearing at our midlife health check, but in fact an early diagnosis could prove a blessing. High ...

Blood pressure is raised when blood vessels become stiff and constricted. Magnesium is believed to help lower blood pressure because the mineral works to keep blood vessels relaxed. Magnesium also ...

High cholesterol and high blood pressure at the same time is a one-two punch to your health. As an expert tells Health Digest ...

Regular consumption of beet juice may help lower blood pressure in people with hypertension (high blood pressure). Beets are rich in nitrates, which convert to nitric oxide in the blood to help relax ...

That is one more good reason to focus on prevention. You can lower or prevent high blood pressure and lower your odds of getting heart disease by making a few changes in your lifestyle.

High blood pressure is a "silent killer" that can lead to serious complications. Include these 10 foods, rich in fibre and ...