Hypertension is nowadays a very common health issue but, it is very easily reversible and preventable if one simply follows a ...

Reducing salt intake is vital for managing blood pressure. Instead, season your meals with herbs and spices like basil, thyme, cinnamon, turmeric, chili powder, and onion powder. These not only ...

Known for its aromatic flavor, cardamom boasts a long list of health benefits, from aiding digestion to keeping heart healthy, managing blood pressure and boosting immunity. Rich in antioxidants, it ...

A woman left people gobsmacked at the amount of salt she used while cooking a 'traditional' roast dinner for her husband, ...

Spices sold in Waitrose have been recalled as they may contain peanuts which are not mentioned on the label. This could cause ...

Studies indicate that consuming foods high in salt can increase the risk of stomach cancer in the population. High salt ...

A Pinterest post claims that black pepper can be used for Halitosis or bad breath. The claim is Misleading.ClaimA Pinterest post titled, " Black Pepper Health Benefits", claims that, "black ...

Munch on a packet of chips, slurp up a bowl of noodles, or tuck into a salami sandwich, and there's a good chance you're also ...

The sugar in this recipe for pumpkin cookies amounts to about two teaspoons per cookie, about half of what standard cookies ...

A Medicare Untangled presentation by Universal Healthcare, will be held Wednesday, Oct. 16, at 1 p.m. This seminar will explore Medicare options and bring transparency and simplicity to the changing ...

Dukkah is made with nuts, spices, herbs, and seeds, and it can elevate everything from pizza to soup to pilaf.