The program, which provides free groceries to millions of women and children nationwide, now covers naan, soy milk, teff and ...

Constipation is a common symptom of hypothyroidism. Eating whole grains such as oats, quinoa, brown rice, and fibre-rich ...

While menopause is an inevitable part of aging, women can take charge of their health through diet and exercise. A ...

Exercise to help with hot flashes and mood swings. Weight-bearing exercise also helps prevent osteoporosis, which becomes ...

Hot flashes and night sweats are just the tip of the iceberg, experts say — here's what else to expect, and what to do about ...

Foundation & Claims of Bioidentical Hormones Bioidentical hormones are typically made from soy or yams. Self-help books and the internet promote that bioidentical hormones allow menopausal women ...

There seems to be a never-ending list of menopause symptoms, and as many of us women over 45 have discovered there’s yet ...

If you have menopause symptoms like hot flashes, night sweats, brain fog, you want relief. Can menopause supplements help?

Ro shares what to know about losing weight with supplements and the best research-backed supplements to boost metabolism.

The changes in female hormones and their effect on other hormones all cause the symptoms that mark this transitional period.