Almond milk is one of the most popular milk alternatives, often touted for its lower calories and natural sweet flavor. At only 30 calories an 8 ounce glass, it will definitely help in lowering the ...
If you’re thinking about switching from cow’s milk to a plant-based alternative such as almond milk or soy – whether for health or environmental reasons – it’s useful to first find out ...
"And if we're concerned about freshwater use, which we certainly should be, it had one of the smallest water footprints of all the different milks," he said, adding that soy milk also checked all ...