Whether due to environmental concerns, veganism, allergies, or because they simply like the taste, more and more Americans ...

This is the one where you realize milk and sugar are in so many food products you never even thought they made sense in, ...

Stores sell scores of different plant-based milks. But are these dairy alternatives — variously made from soy, almond, rice, peas or cashews — really better for the environment and our health?

Soy milk has more than fat than other non-dairy options and it will generate enough structure to create foam.

almond milk and soy milk. One glass of almond milk has just 30 calories, and it's an excellent source of calcium and Vitamin D. For those who are watching their calories but still want the milky ...

You may not immediately think of soy products like tofu, soy milk, or supplements to help ... Nutrients: Soy is low in saturated fat and calories, and for people who are getting older, the ...

There are many dairy alternatives for lactose intolerance that can improve your quality of life. Here are eight of them.

Soy milk’s average carbohydrate content is ... and other additives in one serving of the beverage.” Check the nutrition label and ingredients list of beverages to see what they contain.

Noting that ultra-processed foods make up as much as 80% of the standard American diet, Dr. Jennie Stanford, an obesity ...