Want stronger bones, more defined muscles, and an immune system that's tough as nails? Vitamin D3 is the secret sauce.

We spoke to experts to get the DL on vitamin D3. Here's what to know about vitamin D3 benefits, sources, deficiencies, side effects and more. Vitamin D (calciferol) is a fat-soluble vitamin that ...

A holistic approach combining sun exposure, a nutrient-rich diet, and supplements when necessary can ensure optimal vitamin D ...

Pure Encapsulations Vitamin D3 gets our pick as the best high dose vitamin D option because it’s third-party tested and provides 10,000 IU per serving. Plus, unlike other products on the market ...

Vitamin D3 is made commercially and synthetically in a similar way that it is produced intrinsically in human and animal skin when exposed to UVB light. Wool sources of 7-dehydrocholesterol are ...

Apart from sunlight, the sources of vitamin D3 and vitamin D2 are different. Vitamin D3 is obtained from animal sources. These include fish, fish oil, egg yolk, butter and dietary supplements.

A recent study published in the American Journal of Preventive Cardiology found that higher vitamin D doses do not improve heart health in older adults with low vitamin D levels. The research, ...

Vitamin D and magnesium are essential for bone health, immune function, and cardiovascular health. Vitamin D aids calcium ...

India: In a double-blinded randomized controlled trial, researchers have investigated the safety and effectiveness of ...

Researchers have found that combining tolerogenic dendritic cells with Dimethyl Fumarate improves treatment efficacy for ...

This test reflected the total amount of vitamin D in the body that was coming from all sources (diet ... even greater risk for bone loss. Vitamin D3 seemed more effective than D2 at raising ...