I love snacking on dried fruits -- mangos, apricots, cherries cranberries, figs and dates are some of my favorites. Right now ...

Maintaining a balanced diet with sensible salt consumption is one of the easiest and most effective ways to safeguard your ...

Northern Utah is impacted by several dust sources — like dry Sevier Lake, Tule Lake and the West Desert — but the Great Salt ...

More important cornerstones of a healthy diet are vegetables and fruit. The American Heart Association recommends eating 4-5 ...

A group of environmental nonprofits and southern Utah residents are suing a mineral company and the state engineer who ...

Responsible sourcing of transition minerals is no longer just a matter of ethics; it’s a matter of long-term sustainability ...

Here are 6 evidence-based health benefits of lemons. Lemons are a good source of vitamin C. One peeled lemon provides about 53 mg of vitamin C, which is almost 60% of the reference daily intake (RDI).

Spaghetti squash is a member of the pumpkin family and has a mildly sweet and nutty flavor. Low in calories and carbohydrates ...

Baked beans, rich in nutrients and low in fat, can benefit heart health and blood sugar levels. However, it's crucial to ...

No road trip is complete without yummy road food, regardless of the destination—especially if some of your passengers are ...

Jennifer Lopez, better known as JLo, is not just an iconic singer, actress, and dancer, but also a symbol of beauty and ...