It's essential to scrutinize labels and opt for unseasoned or explicitly labeled gluten-free options. Vegetarian and vegan alternatives can be a hidden source of gluten. Some meat and fish substitutes ...

While we often think of bread or baked goods when we think of gluten, there are many “hidden sources” of the protein, says Reed. Part of the reason why this is the case is because of gluten ...

A gluten-free diet is crucial for individuals with certain health conditions. Here are 10 alternatives which can be included ...

But there are also some surprising sources of gluten out there, so if you have Celiac disease or gluten sensitivity — or you’re preparing a meal for someone who fits this description — you ...

Barley, rye, and products that use those ingredients in any way are also potential sources of gluten. Cross-contamination in facilities that process these ingredients can also be dangerous - not ...

Gluten is sometimes perceived as inherently unhealthy, even though gluten-containing whole grains are a good source of fiber, B vitamins and minerals, NYU Langone reports. But what about man’s ...