Spelt is also a good source of magnesium and potassium, two important minerals. Magnesium regulates muscle and nerve function ...

According to The Insight Partners study on the Global tortilla market is witnessing significant growth owing to the increased ...

The alkaline diet promotes alkaline foods like veggies and nuts while limiting acidic items like meat and dairy for potential ...

There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, an RD breaks down the ...

Let’s Go Coffee Co.’s new location will feature a certified gluten-free bakery, offering baked-fresh-daily treats such as brownies, cookies, cupcakes, muffins, scones and sweet breads, among other ...

In general, grains are considered a nutrient-dense food source that is affordable, Colon said. Many alternative grains are ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

An insight into some of pulses wins and losses in the changing diet was given at the GIWA forum by GLNC's Kathy La Macchia and Essantis co-CEO Andrew May...Read More ...

Jennifer Lopez, better known as JLo, is not just an iconic singer, actress, and dancer, but also a symbol of beauty and ...

Come dinnertime, pasta made with corn, rice, lentils or chickpeas can be a godsend to those with gluten sensitivities. But it ...

As the weather gets cooler, we tend to crave heavier, richer foods which can slow down digestion and lead to bloating and ...

Kerry Beeson, a nutritional therapist, said fibre was "the unsung hero of the season". From boosting immunity to preventing ...