Gut health is a crucial component of overall wellbeing. This function influences the digestive system, immunity, and even ...

Spices like cayenne pepper, turmeric, and cinnamon can boost metabolism, curb cravings, and help burn fat naturally.

FOLLOWING a popular diet may actually help you live longer – as researchers have found it could slash your risk of death by 24 per cent. Loved by Kim and Kourtney Kardashian, the trendy ...

Grab a bowl of these fall soups, like apple-parsnip and turkey-wild rice soup, which are lower in calories and high in fiber ...

Dietitians sorted through nutrition facts to identify the healthiest menu items at Panera, including salads, soups, ...

Gaining weight around your middle during menopause is more than just annoying. It raises your risk of diabetes and heart ...

Snoop Dogg adds yet another skill to his resume as he joins Al Roker’s weather forecast, live on TODAY. We Build a Barn, Got ...

We asked two nutritionists for their unfiltered opinions on the cabbage soup diet to find out if it's just a fad or actually ...

It has also been credited with cutting the risk of diabetes and blood pressure as well as reducing cell damage linked to ...

This Weight Watchers chicken enchilada soup recipe may have 0 points but it has a ton of flavor. And it’s perfect for th ...

Lots of things go viral online but, when it comes to health and weight loss, it's important to listen to the professionals.

Nutritionist Alan Aragon shares an interesting insight on how drinking water before meals can help you lose weight calling it ...