We asked two nutritionists for their unfiltered opinions on the cabbage soup diet to find out if it's just a fad or actually ...

Dr Idz, commonly known as dr_idz on TikTok, often shares handy health tips online. He recently said adding a simple drink to ...

Explore five effective Japanese cooking techniques that can help you lose weight while enjoying nutritious and delicious ...

A man says his six-stone weight loss was followed by his wife leaving him, but gave him the confidence to join a dating app ...

Lauren Scully, known as @leanwithlaurenx on TikTok, has shared her simple recipe for 'zero calorie' soup that will help you ...

Lauren Scully, known as @leanwithlaurenx on TikTok, recently shared her recipe for a 'zero calorie' soup that's perfect for ...

Lauren Scully, known as @leanwithlaurenx on TikTok, is known for sharing healthy recipes online. But her idea for a "zero ...

Lauren Scully, known as @leanwithlaurenx on TikTok, is known for sharing healthy recipes online. One of her soup ideas is the ...

By making mindful choices, you can enjoy the rich, diverse flavours of Indian cuisine while maintaining a low-calorie diet ...

If people have too much belly fat it's a serious health red flag and could mean diabetes, cardiac problems and high blood ...

Weight loss has always been a challenging journey for many, and recently, medications such as Ozempic have gained widespread ...