Spices like cayenne pepper, turmeric, and cinnamon can boost metabolism, curb cravings, and help burn fat naturally.

FOLLOWING a popular diet may actually help you live longer – as researchers have found it could slash your risk of death by 24 per cent. Loved by Kim and Kourtney Kardashian, the trendy ...

Netflix presents a diverse selection of comedy series that offers a unique perspective on social issues and challenges with a humorous twist. Discover some of these series here!

The keto diet has gained immense popularity in the last few years, and it's not difficult to see why. Simply by cutting out ...

Hope’s biggest 'motivator'. He has been encouraging him to get back to work just a day after his military discahrge.

We asked two nutritionists for their unfiltered opinions on the cabbage soup diet to find out if it's just a fad or actually ...

Nutritionist Alan Aragon shares an interesting insight on how drinking water before meals can help you lose weight calling it ...

Dr Idz, commonly known as dr_idz on TikTok, often shares handy health tips online. He recently said adding a simple drink to ...

Explore five effective Japanese cooking techniques that can help you lose weight while enjoying nutritious and delicious ...

A salesman says his was spurred on to join a dating app and meet his future wife after a successful battle with weight loss.

Gary Williams said his job took him up and down the country so he often relied on convenience food from service stations and ...