Nilong Vyas, MD, is a board-certified physician and sleep coach ... to be a useful tool in that it masks other sounds, such ...

open Sleep Sounds” and Alexa will ask you what sound you’d like to hear. You can choose from an extensive list of sounds and meditations, including rain, surf, forest, thunderstorm ...

If you have an Amazon Alexa device, you can also ask Alexa to play white noise. There are also third-party apps for your ...