“The Disney Channel days are a highway away in Aly & AJ’s newest track. The almost six-minute lead single from their upcoming ...

“The Disney Channel days are a highway away in Aly & AJ’s newest track. The almost six-minute lead single from their upcoming album, Silver Deliverer, embraces the ’70s with strong guitars and a ...

Silence sleep distractions with these expert-recommended and editor-favorite sound machines that will become your new favorite bedside companions.

Anxiety at night is a common feeling of fear or worry that makes it hard to fall or stay asleep, but it’s not a special class ...

The brand launched the latest version of its TikTok-viral alarm clock earlier this year, and if you’ve seen it on social ...

If you want better sleep, take stock of your alcohol habits. Before bed, alcohol helps you fall asleep, but too much severely ...

A recent CNET survey found that more than half of US adults are willing to spend nearly $1,000 a year to get better sleep.

Tickets are $16 for adults; $10 for seniors, students and military service members, and children 12 and younger; and free for ...

When sleep becomes a priority, however, sex lives can improve. A 2015 study of sleep and sex in college students found each additional hour of sleep was correlated to an improved libido, greater ...

Spend about an hour before bedtime relaxing. Dim the lights to signal to your brain that it’s time for bed. Engage in ...

You can do better than sleeping pills or counting sheep. From free apps and wearable trackers to smart mattresses and climate-control solutions, rest better with the best sleep tech we've tested.

From rocking to walking and everything in between, surround the newest member of your family with a soothing mix of gentle ...