Songs has a profound impact on our emotions, with the power to elevate our mood, bring back memories, or even change the ...

“Your environment does affect you. It affects your mood, your energy and your productivity. Feng Shui is about energy flow, so when you walk into your home, or your office or your bedroom - anywhere ...

Keep reading as we share a list of yoga asanas you can perform this winter to keep your mood upbeat. Yoga poses to uplift your mood during winter and how to practice them This sequence energises ...

Discover how a simple stroll in nature can boost your mood, reduce stress, and enhance overall well-being. Spending time in nature is one of the simplest yet most powerful ways to uplift your mood A ...

Omega-3 fatty acids help reduce symptoms of depression and anxiety. (Image Credits: Freepik) Food plays a very important role in our mental well-being. Several studies highlight the relationship ...

So perhaps it’s worth avoiding this particular song, dubbed ‘the most depressing song ever recorded.’ Say what you will if ...

Coldplay songs are known for their soothing melodies and heartfelt lyrics, perfect for comforting and uplifting your heart.

From smelling citrus to rubbing your earlobes, experts share speedy tips for feeling happier ...