Soft drinks are here to stay. Whether it's regular, diet, or caffeine free--a person is an avid consumer or not--everyone has ...

Balancing stress through lifestyle changes is crucial. Water, herbal tea, milk, smoothies, and coconut water are beneficial ...

We all enjoy the occasional can of soft drink, but many of us aren’t aware of the risks it poses to our bones. While most ...

We all know that a can of soft drink can wreak havoc on our bodies, yet many of us are still willing to take the risk. For ...

Here's the short answer. Some research suggests moderate caffeine consumption has a positive impact on erectile health, but ...

You might be able to keep your blood pressure in check without medication if you make some changes to your diet ...

Love a cup of coffee but unsure if it's healthy? Find out what potential benefits and downsides caffeine has on your health.

Although it raises blood pressure in the short-term, there is no association with ... laws already state that any soft drink with more than 150mg of caffeine per litre must carry a warning about ...

Researchers have found 'no link' between drinking caffeine when pregnant and the neurodevelopment of unborn babies ...

Whether you’re drinking coffee, tea, caffeinated soft drinks or even hot chocolate, low doses of caffeine may make you ... As a general guide you should aim for no more than 400mg of caffeine per day.

High caffeine intake can stimulate diuresis, but without causing damaging effects on hydration when taking moderate doses of ...

Drinking coffee during pregnancy may not be as risky as once thought, according to a study that found no strong link between ...