The Sargi Thali is a crucial part of the Karwa Chauth fast, providing nourishment through fresh fruits, dry fruits, seviyan, ...

If your goal is to increase muscle mass, you need to eat the right things. Follow this simple list for daily tips.

A high school student from Jakarta has discovered the potential use of kacang koro benguk (red velvet beans) as the main ...

As a complete protein containing all nine essential amino acids, quinoa is an excellent food for fat burning. Its high fiber ...

Visakhapatnam: During the Amazon Indian Great Festival, Vishakhapatnam has emerged as the fastest-growing city for Amazon ...

Specialist Professor Franklin Joseph says there are some foods that boost your metabolism and speed up weight loss ...

Iron is good for your health, and a deficiency in this nutrient can lead to anaemia. If you think beetroot is the only ...

Colin Murray , from Wisconsin , embarked on the daring challenge to test whether the bars could be used as a meal replacement ...

Eggs are not only a delicious and complete meal, but they are also an integral ingredient in the production of many foods.

GPM Investments, a wholly owned subsidiary of Arko Corp., is adding Simply Better Brands’ Trubar protein bars to its more ...

Pumpkin seeds are a bonafide superfood and certified stress reliever. Pumpkin seeds and pepitas (the seeds without the shells ...

Laing recommends beans, as well as other legumes like lentils, as a source of energy-boosting protein. Beans are also high in fiber, and boast a number of other health benefits. Black beans in ...