Dragon fruit is low-calorie, high fiber, and so tasty -- the perfect smoothie ingredient! If you haven't had it, give this ...

A new shop offering acai bowls, smoothies and other nutritious treats has opened for business in Courthouse. With a vibrant, ...

We have known for a long time that a smoothie is a tasty and energizing way to start the day, but it's tough to consistently ...

Get ready to go bananas this New Year with three new delicious smoothies at Planet Smoothie® ( Beginning Planet Smoothie will ...

Certain food combinations might sound delicious, but they could harm your digestive system; according to Ayurveda, here are 7 ...

10 dietitian-approved smoothie recipes that combine protein, healthy fats, and fiber for a nutritious breakfast or snack that ...

From fruit-packed smoothies to dessert-inspired oats to savory egg dishes, these new breakfast recipes will kick off your day ...

But in the new book “Eat Better, Sleep Better: 75 Recipes and A 28-Day Meal Plan That Unlock the Food-Sleep Connection” ...

Rosehip tea, derived from the fruit of the rose plant, is cherished for its vibrant flavor and health-promoting properties.

Whole milk is made of more than just "milk." It contains several compounds, such as proteins, carbohydrates, and vitamins.

The prickly pear, or cactus fruit, is a delicious ingredient that can add a burst of flavor to any dish. In this article, we ...