Kyle Richards's weight loss journey is a classic example of, “With hard work, comes success.” Here’s how the RHOBH star lost 15 pounds with diet and workout.

Advocating for a specific approach, the professor advises adopting a metabolic lifestyle concentrated on a ketogenic diet, listing off recommended foods, he stressed the importance of consulting a ...

A quick solution could be a fast personal loan. While this type of loan isn’t right for everyone, it might be a viable option for you. We at the MarketWatch Guides team reviewed dozens of the ...

However, eating an overall nutrient-rich, well-balanced diet can help reduce inflammation and improve overall health. Read on to learn more about foods to eat and foods to limit or avoid.

Before that, TikTok was flooded with the so-called Protein Diet Coke, which combines the soda with a vanilla protein shake. Search long enough and you will find people doctoring their Diet Cokes ...

The result? The Speed Slim Diet — a program that focuses on nutrient-dense foods that support weight loss while ensuring proper nutrition. What began as a personal experiment soon became a ...

Aviv Joshua, MS, RDN, LDN, is a clinical dietitian with over 10 years of experience in healthcare. Fruits and veggies are limited on the keto diet, but there are many fruits you can eat while on ...

The ketogenic diet is one treatment option for children or adults with epilepsy whose seizures are not controlled with anti-seizure medications (ASMs). The diet may help to reduce the number or ...

Rachel Gregory made waves when she completed the first-ever human clinical trial on the effects of a ketogenic diet on non-elite CrossFit athletes. It was a landmark study that became the backbone ...

The Lenovo Yoga Slim 7i 15 Aura Edition marks my first hands-on experience with an Intel Core Ultra Series 2 “Lunar Lake” chipset and I couldn’t be more excited. Helping matters, it’s a ...