Elizabeth Kowalski holds a bachelor’s degree in biology from the University of Illinois and an associate’s degree in veterinary technology from Purdue University. After more than 10 years ...
Part of diabetes management is keeping your blood sugar levels in the correct range. This means that food choices—specifically those with high simple carbohydrate content—play a major role because the ...
Made with simple ingredients and bursting with flavour ... In a glass, muddle 3-4 fresh strawberries with 1 tablespoon of sugar until the berries are crushed and the sugar dissolves. Add 1/2 cup of ...
While a healthy amount of sugar gives your body the necessary energy to survive, your sweet tooth may become a sugar-craving habit. Because comfort foods like those high in sugar can help soothe ...