It can be tricky to navigate the field of flour alternatives and the difference they make in cakes, breads and pastries.

Plan your meals and snacks ahead of time to avoid being caught off guard. Stock up on gluten-free staples like fruits, vegetables, lean proteins, nuts, and certified gluten-free grains. Having ...

A gluten-free diet is an eating plan that excludes gluten – a family of proteins found in wheat ... Clean out your pantry and throw away or donate any foods containing gluten. Keep it simple by eating ...

Eight years ago, gluten and ... a gluten-free diet and she hopes her recipes show it doesn’t have to cost the earth, either. “When you first go gluten free, it’s easy to think that ...

On this episode of Dinner SOS, Chris and Desiree Nielsen help callers find recipes that suit their diagnosed conditions.

Let's dig into the truth. Should everyone go gluten free to eat healthier? No. It's really a diet for people have a health condition that makes gluten hurt their gut like celiac disease.

What a healthy poop looks like can vary from person to person, but generally, a healthy poop should be medium-brown, long, smooth, and soft, and easy ... how diet plans, like gluten-free diets ...

Originally designed for those with celiac disease or sensitivities, the gluten-free diet has become more of a trend than a medical intervention in recent years. About 20% of Americans follow a ...