The study, published in Nature journal, revealed that intermittent fasting could be the way to go. More specifically, a trial ...

It doesn't get simpler, or tastier, than these breakfast recipes that only require three ingredients.

A new study shows a type of fasting diet similar to one popularised by Michael Mosley could help us live 12 percent longer. We are all fully aware that what we eat plays a massive role in our ...

A new study shows a type of fasting diet similar to one popularised by Michael Mosley could help us live 12 percent longer. We are all fully aware that what we eat plays a massive role in our ...

The diet that most people in the nation typically follow on a daily basis differs greatly from the Navratri fasting diet ... Read more: Navratri 2024: Make Easy Idli Preparations For Festive ...

The mice were randomly assigned one of five diets: unlimited access to food; fasting one day per week; fasting two consecutive days per week; calorie restriction of 20 percent of baseline food ...

Navratri fasting can lead to bloating and stomach issues. Remedies include ginger tea, which reduces inflammation, peppermint ...

The team said further research is needed to explore whether restrictive diets such as intermittent fasting – an eating plan ...

Avocados have become a staple in diets around the world, but the temperamental fruit doesn't stay ripe for long - here's how ...

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Don’t Eat Heavy Meals at Night: After a day of fasting, eating a heavy meal late at night can disrupt digestion and affect ...