What you would normally eat in a day is very different from the fasting diet observed during Navratri. It is recommended to have a high-protein ... It also provides a cooling effect on the body and is ...
However, fasting can sometimes lead to a nutritional imbalance if not done properly. When you restrict certain foods, especially grains and legumes, it is easy to unintentionally reduce essential ...
A new study shows that a type of fasting diet similar to one popularised by Michael Mosley could help us live 12 percent longer. Many of us know what we eat plays a massive role in our health and ...
A new study shows a type of fasting diet similar to one popularised by Michael Mosley could help us live 12 percent longer. We are all fully aware that what we eat plays a massive role in our ...
New research has found that a type of fasting diet similar to one popularised by the late Michael Mosley could help us live 12 percent longer. A study showed that fasting for two days a week could ...