Do you follow the Mediterranean diet and are you looking for some more breakfast ideas? Discover tasty recipes that are easy ...

Swap the sugary sodas for the zero sugar equivalent or grab some water if you're feeling thirsty. When it comes to the pub, ...

These easy lunches, like chickpea-beet bowls and spinach salads, are made with nutritious ingredients that can help relieve ...

A clean diet doesn’t have to be tricky at all! Sticking to whole, unprocessed, high-quality food won’t only skyrocket your ...

Clean eating is gaining more and more popularity, but this diet is actually nothing special. It is everything about coming ...

Need an easy to cook meal for dinner tonight? Indulge in beautiful flavours with this simple and fresh frittata.

125 Easy Mediterranean Diet-Inspired Recipes to Eat Well and Live Joyfully.” Suzy stopped by with a taste preview and shared details about her new cookbook. For more information on Suzy and ...

Lentils, a powerhouse of protein, are the star in vegan stews that not only satisfy your hunger but also nourish your body.

Using sauté mode on your high-pressure cooker, heat oil and cook the onion for about 5 minutes. Add in garlic and celery and ...