Especially if you prefer your smoothies to taste like milkshakes.

"It might surprise you but all fruits and vegetables contain protein," says North. "Vegetables with the most protein include, green peas (9g per cup), broccoli, spinach, asparagus, artichokes, ...

An açaí bowl is a delicious and nutritious way to start your day. Making a tropical-inspired one at home is an easy, ...

The chef shares her tips and tricks for the festive period — and her crowd-pleasing healthy recipe for the Big Day ...

Do your shakes take on the taste and texture of sawdust? Suffer no longer -- here's how to make a delicious post-workout ...

Each of these delicious breakfast recipes, like baked oats and yogurt parfaits, are lower in sodium and saturated fat to ...

The festive season is upon us and if you're planning to sparkle in sequins or sizzle in a little black dress, you might want ...

These healthy diabetes-friendly breakfast recipes, like avocado toast and overnight oats, were the most popular recipes with ...

Kickstart your day with wholesome and nutritious meals! These easy clean eating breakfast recipes are packed with flavor, ...

These easy breakfast recipes feature ingredients like green tea, pineapple, spinach and yogurt to help support healthy ...