In this article, we take a closer look at traditional home remedies that are not only effective in relieving knee pain but ...

WHETHER you love or hate The Masked Singer, there is one thing everyone can agree on: judge Maya Jama looks incredible.  At 30, the show’s popular judge is known not only for her charisma on air ...

By week three of Dry January, many of us have already fallen off the wagon. The lure of booze on dark winter days is great.

Al Roker is an open book when it comes to sharing how he stays healthy. In 2002, after his weight reached 340 pounds, the veteran weather anchor had gastric surgery which helped him lose 100 pounds.

It is a fair bet to guess that many people taking drugs such as Ozempic are just tired of being fat. The hitch with Ozempic, ...

We’ve all been there — feeling super inspired about a new weight loss meal plan or workout routine. You’re crushing it day ...

Remember seeing groups of mall walkers wearing sweatbands and wristbands back in the 90s? Well, the trend of indoor walking ...

Research reveals the surprising link between choline-rich foods, brain and heart disease prevention. Learn the optimal intake ...

The 6-6-6 walking trend is a simple low impact workout that can help boost your fitness and aid with weight loss. Here’s how.

At a time when many struggle to afford the basics, volunteers in Margate are finding it difficult to give away a feast of ...

This trick can help lower LDL cholesterol, improve heart health and support weight management. Here’s how to get started.