Matt Zacky, 57, is a Los Angeles-based project manager who had extra weight before Covid and ended up with even more. He found himself at 240 pounds in 2021 and in October 2022, decided he needed some ...

Thousands of fitness fans have praised the Simple app for helping lose weight and get healthier. But is it as good as a ...

A Taylor Swift concert turned out to be the tipping point for Lori Jerisha. The 47-year-old mother of two was in Chicago to ...

The origin of modern humans' long-standing love affair with carbs may predate our existence as a species, according to a new ...

The demand for effective dietary supplements has surged in an era dominated by quick fixes and miracle solutions for weight ...

Slimming World is a popular weight loss programme that helps people lose weight through a combination of healthy eating and ...

In cases where a horse has reduced energy, Karen recommends consulting a vet early. “It helps if you have a regular vet who knows you and your horse and can see if there’s a difference,” Karen adds.

Today, in the first part of our series of essential guides to tackle common ailments we've joined forces with leading experts ...

I make rice balls in the shape of pandas for my daughter’s lunch, and hot pot shabu-shabu and classic Bon Appétit recipes for ...

Exercising in the morning is the best time of day to work out for logistical, effectiveness and health reasons. When it comes to weight loss, a 2023 study published in the journal Obesity found ...

"Severe child food poverty" is on the rise, affecting 181 million young kids. Here's how families cope when their kids are ...