Planning for high-quality elder care can feel overwhelming, but a clear budget helps ease the stress. Start by evaluating ...

Last year, many major Medicare Advantage (MA) organizations released previews of what benefits they planned to offer seniors ...

Discover free chair yoga for seniors & beginners & free chair yoga exercises that are low-impact & improve flexibility, ...

At the Super Fitness pool, no matter your age, you can get a good work out in. BREAKING: Merchan orders Trump to attend sentencing on Jan 10 The Best Character Actors of All Time Mike Johnson ...

Effingham’s Planet Fitness also accepts the Silver Sneakers program, which includes everything their classic membership does, according to Planet Fitness employee Riley Crain. They also receive ...

As the new year approaches, the City of Montgomery is calling on compassionate individuals to make a meaningful difference in the lives of children by joining the Foster Grandparents Program. This ...

With a little care and attention, seniors can enjoy a vibrant and fulfilling life. Regular exercise is like a fountain of youth for your body. Engage in activities that suit your fitness level ...

Losing interest in an exercise regimen is a situation many fitness enthusiasts have confronted at one point or another. Overcoming a stale workout routine can be simple for young athletes, whose ...

it means a lot to Pittman that there are guys in his program who want to finish what they start. That type of edge, even with other seniors opting out, could play a vital role in Arkansas leaving ...

Programs range from swim lessons and youth sports to fitness classes and senior wellness activities. This facility also participates in the SilverSneakers program described above. It is the home ...

free fitness programs at Howard Coffin Park for adults and teens. Nicole Fairfield, program coordinator for the city’s Recreation and Parks Department, said local trainers will be offering both ...