Totally worth it right? So let’s break it down. A pint of Guinness has 210 calories, a bottle just 125. That’s compared to Bud Light at 110 and Miller Lite at 96. Surprising right! According ...

However, I recommend two types of non-dairy milks for weight loss: almond milk and soy milk. One glass of almond milk has just 30 calories, and it's an excellent source of calcium and Vitamin D.

It's usually lower in fat and calories than ice cream, but it can be just as high in sugar. Some ice cream flavors also include pasteurized egg products. Homemade ice cream might include raw egg ...

Watermelon is packed with water and nutrients, contains very few calories, and is exceptionally refreshing. What’s more, it’s a good dietary source of both citrulline and lycopene, two ...

Sometimes that means focusing on a slow and controlled strength training sesh, and other times, it means getting my heart pumping, body sweating, and calories burning as fast as I can. Whether you ...

CALORIES MIGHT BE among the most misunderstood aspects of our health and the ways our bodies work. Are calories an enemy to be abstained from at all times? Why is there so much fixation on ...

The Public Health Agency of Canada has reported an investigation following deaths and hospitalizations linked to a listeria outbreak connected to various Silk and Great Value brand plant-based ...

In addition to being smooth and soft on the skin, silk is temperature-regulating and hypoallergenic, making it an excellent material to sleep in. And while it isn’t exactly known for being cheap ...

The program, which provides free groceries to millions of women and children nationwide, now covers naan, soy milk, teff and more. By Emily Schmall Emily Schmall reported from three WIC ...

There are a few techniques that can be used to get bone-straight hair, but one that continues to stand the test of time is the silk press. A silk press is a hair straightening technique used ...

The best silk sheets enhance your sleep experience with a high-end feel designed for ultimate relaxation and pampering. Silk sheets can be quite pricey, but they’re praised for their ...

Priced at $1.30 a cup, the Original Soymilk is a steal. Ask for less sugar syrup to taste its full-on beany flavour. The stall’s co-owner, Madam Neow Ngok Leng, has been making soya milk at ...