Simple exercises to lower neck pain and stiffness include arm circles, wall angel and neck rotation. Here's how to do them ...

Introduction: Shoulder pain and disability ipsilateral to the implant site is a common complication of cardiac rhythm device implantation, yet very little has been published about this morbidity.

In this article, we’ll be exploring the best pain relievers for arthritis in the shoulder. We’ll be looking at the different types of pain relievers available, as well as the best delivery ...

In a report published by Mental Health UK in January, 91 per cent of adults said they’d experienced high or extreme levels of ...

Stay there for eight cycles of breath, counting “ohm one, ohm two, ohm three, ohm four” on the inhale and the same on the ...

Even with a healthy lifestyle, it's hard to completely avoid gastrointestinal issues. But the good news is that when you are ...

A cough is a common symptom that can be caused by a number of illnesses and conditions - but in some instances you might need ...

As many Brits are falling ill with seasonal illnesses a doctor revealed how to tell what is causing your cough ...

Medically reviewed by Erin Pereira, PT, DPT Most people experience lower back pain at some point, ranging from mildly annoying to debilitating. Common causes include poor posture, muscle strain, ...

Readers ask, experts answer on the most pressing health issues. Manfred B. (54): "How can I recognize a heart attack and what ...

Keeping the muscle tight ... shoulder-width apart. Take 10 side steps in one direction, reverse, and go the other way 10 times. Try completing three sets on each side. The step-up exercise can be ...

The health expert has also issued advice on when you should see your GP if you have a cough that won't go away ...