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on MSN
Should You Take a Gut Health Test?
At-home gut health tests – or gut microbiome tests – use samples of your stool, blood or breath to evaluate your gut ...
1 天
The best vitamin B supplements for daily energy
There are eight B-group vitamins, and they help the body create new cells and maintain healthy cells and tissues.
Healthshots on MSN
1 天
How to choose a vitamin supplement to meet your health goals
Vitamin supplements help to fill up vitamin gaps in our bodies. However, choosing the right vitamin supplements to suit your ...
Niagara Gazette
4 天
HEALTH LITERACY: How does weight loss surgery change the way you should eat?
After weight loss surgery, your body goes through big changes. Not only do you lose weight, but the way your body takes in ...
5 天
Stressed Out? Dietitians Say You Should Stock Up On These Foods.
Leafy greens like kale and spinach are also great for stress relief. “Filled with folate and antioxidants like beta-carotene, ...
5 天
The supplements you do and don't need
We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...
6 天
Why everyone is suddenly taking magnesium – and the truth about whether it’s good for ...
Want a better night’s sleep? Or reduced anxiety? Forget simple multivitamins, what you should be taking every morning is magnesium glycinate – in powder or even spray form. But what actually is it, ...
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