The School of Artillery, Devlali, witnessed the grandeur of Exercise Topchi on 21 January 2025. This annual firepower training exercise, organised by the Regiment of Artillery, is a prestigious event ...

It’s nearly that time of year when we all set our new year’s resolutions and eye up the next fitness trends we might ...

It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

Officials announced the Bullhead City Senior Enrichment Center will remain closed through Thursday, Jan. 16.The closure will allow Mohave Electric Cooperative Crews to relocate electric equipment at ...

Senior officials from President-elect Donald Trump's administration, including the majority of his designated Cabinet ...

Discover six effective bodyweight exercises to tone your back, improve posture, and boost strength in just 30 days. Perfect ...

If you click on links we provide, we may receive compensation. Achieve your goals in 2025 with our top picks Cai Cramer is a shopping writer at PEOPLE.com with 2 years’ experience in journalism ...

When you start moving, your heart rate spikes, blood flow changes, and your brain becomes more alert. A woman begins her morning workout, a critical time when the body and brain rapidly adapt to ...

“New year, new me.” Or so the saying goes. Whether breaking old habits in dating or prioritizing health goals, it is a great time of year to set up new routines to achieve the results you want ...

It's been well known for many decades that exercise provides many benefits to our health. But a new scientific consortium is revealing new insights into just how profound exercise can be for the ...

WHAT'S "COOL" IN fitness is always changing—especially when people love to make resolutions and start new habits with each new year. While the centerpieces of physical culture like strength ...

ANOTHER YEAR, ANOTHER round of new fitness gear. We know you’re hitting the new year, new you hard, and whatever your fitness devotion—deadlifter, gym rat, hiker, trail runner, cyclist—there ...